Tag: pain in the lower left part of the abdomen

11 ways to stop the cravings for unhealthy foods and sugar

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Food cravings are the dieter's worst enemy. These are intense or uncontrollable desires for specific foods, stronger than normal hunger. The types of foods that people crave are highly variable, but they are often processed junk foods that…

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Is it possible to direct the loss of fat to specific parts of the body?

Almost everyone would like to change certain parts of their body. The waist, thighs, buttocks and arms are common areas in which people tend to store excess body fat. Achieving change through diet and exercise requires time and…

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