Tag: abdominal pain on the left side

14 foods to avoid (or limit) on a low carb diet

A low carb diet can help you lose weight and control diabetes and other conditions. Obviously, some foods rich in carbohydrates should be avoided, such as drinks sweetened with sugar, cakes and sweets. However, discovering what basic foods…

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Polyphenols food list: condiments, berries and more

What are polyphenols? Polyphenols are micronutrients that we obtain through certain foods of vegetable origin. They are full of antioxidants and potential health benefits. It is thought that polyphenols can improve or help treat digestion problems, weight control…

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