Tag: 5 2 fast

9 home remedies to get rid of dandruff naturally

Dandruff affects up to 50% of people (1). Scalp itching and scaling are the hallmarks of this condition, but it can also cause other symptoms such as greasy patches on the scalp and tingling in the skin. The…

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13 benefits of yoga that are supported by science

Derived from the Sanskrit word "yuji", which means yoke or union, yoga is an ancient practice that unites mind and body (1). It incorporates breathing exercises, meditation and postures designed to promote relaxation and reduce stress. It is…

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