Tag: 30-day low carbohydrate meal plan

Why is grass-fed butter good for you?

The epidemic of heart disease began around 1920-1930 and is currently the leading cause of death in the world. At some point, nutrition professionals decided that foods like butter, meat and eggs were to blame. According to them,…

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The 10 best foods for diabetes

Superfoods for diabetes Not all healthy foods are created equal. Greens may be good for you, but the nutrients of iceberg lettuce may not be as plentiful as those of kale, spinach and Swiss chard. In addition to…

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