Tag: 24-hour urine test

How to dry breast milk: 8 methods to test and 3 to avoid

Overview There are many reasons why you may want to quickly dry your breast milk supply. In any case, try to wean slowly and without stress for the mother or the baby. The ideal time to wean is…

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11 "demonized" foods that are really good for you

You may have heard that you should avoid certain foods like the plague. However, this type of advice is often based on false or outdated nutrition information. The truth is that many foods considered unhealthy are actually the…

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Are germinated grains and legumes healthy?

Sprouting is a practice that has gained popularity among health enthusiasts in recent years. It is claimed that sprouted grains and legumes are richer in nutrients and easier to digest than non-gross varieties. Some research even suggests that…

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The 10 best foods to eat if you have arthritis

If you have arthritis, you know how devastating this condition can be. Arthritis is a term for a class of diseases that cause pain, swelling and stiffness in the joints. It can affect people of all ages, genders…

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