Tag: 10 pounds in 2 weeks

Why does your metabolism decrease with age?

You have probably been told that as you get older, you can not eat like your younger self. This is because your metabolism tends to decrease with age, which makes it easier to add a few kilos more…

Read More »

6 errors that slow down your metabolism

Keeping your metabolism high is crucial to losing weight and maintaining it. Unfortunately, there are several common mistakes in lifestyle that may be slowing down your metabolism. Doing this on a regular basis could hamper weight loss and…

Read More »